Learn authentic TaiChi

Group, private & full time training in Tokyo and online. Bodywork. Corporate wellness.

Classes

We also offer private classes, bodywork & corporate wellness services

“As I teach it, the purpose of the internal training is to achieve balance and harmony. When yin and yang are in balance and the mind and body in harmony we can maintain equilibrium and live in peace”

Sifu Adam Mizner

Learn more about the Heaven Man Earth Tradition & Yang style TaiChi

Upcoming Events

Featured
Small Circle HME Taiji Intensive
Oct 13
Small Circle HME Taiji Intensive

Delve deep into HME system methods w' Senior HME instructor Paul McIntyre

Max 10 students / 20 hrs per week formal training / 1 or 2 week option

Discover Taiji or go deeper in the HME system. Don’t miss this opportunity to train with one Sifu Adam Mizner’s most experienced and senior students. Read Testimonials

Places limited Book now: 2 weeks. 40 hrs / 1 week only. 20 hrs

Contact us to find out more, including information about local accommodation and what to expect when you visit Japan!

Latest Posts

Featured
"The Swordsman": Sifu Adam Mizner defeats an Olympic Fencer. Amazing
"The Swordsman": Sifu Adam Mizner defeats an Olympic Fencer. Amazing

Sifu Adam simply picks the sword up and is capable of doing this.

Pushing Hands with Adam Mizner
Pushing Hands with Adam Mizner

A seasoned martial artist’s open opinion after experiencing HME founder Sifu Adam Mizner's TaiChi abilities.

You've taken some hard knocks, drilled techniques, and hit the bags. It's Time To Investigate The Deeper Journey of Martial Arts
You've taken some hard knocks, drilled techniques, and hit the bags. It's Time To Investigate The Deeper Journey of Martial Arts

When you realize that the application of TaiChi goes beyond only fighting, it is time to deepen your practice.

Morning Routine
Morning Routine

How you begin your day matters.

What Students Are Saying

  • Ivo Marcon

    Ivo Marcon, Switzerland

    I admire Paul for his ability of finding ways to explain different aspects of the art, as well as for his generosity and kindness. He is a skilled practitioner, willing and able to share and teach.

  • Lubomir Vlach, Czech Republic

    Lubomir Vlach, Czech Republic

    Paul doesn't prove with words but with his actions. Just hanging around with him taught me a lot which shows how good he is as a teacher.

  • Anna Knoblauch, Switzerland

    Anna Knoblauch, Switzerland

    He sees exactly where you are and what you need to improve. And he is very skilled at teaching it in a way that you can embody and understand.

  • Chi Zhang, UK

    Chi Zhang, UK

    Words cannot fathom the benefit i got from my time there. I got a great insight into not only tai chi but how it blends with the spiritual life, and there was no moment where I felt he couldn’t answer any question.

Testimonials