Blog

Sifu Adam Mizner and Fabricio Werdum and Lyoto Machida, two MMA champions, in "The Power of Chi." Film Commentary
Sifu Adam demonstrates the Power of Chi.

Continuous Release in TaiChi
This video discusses life values derived from TaiChi, incorporating our work into day-to-day activities.

Living TaiChi: Practice Reflections: Ground of Experience
All that emerges within our ground of experience is a chance for practice and growth.

Living TaiChi: Practice Reflections - State of Receptivity
When the student is receptive to the teachings, instruction can take place far more efficiently.

Don’t Give Up!
Don't quit when practicing becomes tough, because that's where you should be.

Six Levels Of Song (Release) By Sifu Adam Mizner
Sifu Adam writes about the six levels of song (release) which can be acquired through the practice of TaiChi.

Training Tips: Partner Work
Attitude in partner work can change its outcome tremendously. Learn more about how to become the ideal training partner in TaiChi.

Increasing Space and Mobility in the Body: The Collar Bones
This video examines how the collar bones can become "bunched up" and how to find room.

Q&A About the Online Qigong Course
Some of you have shown an interest in my Qigong Foundations course. Here are some answers to your frequently asked questions.

Why Follow a Qigong Practice?
Learn more about my online foundations course and the advantages of Qigong.

Ramzi Nabulsi Discusses Peng Jin
Ramzi Nabulsi, the teacher at HME Melbourne, discusses Peng Jin in this video.

Ramzi Nabulsi Teaches TaiChi to a Champion Wrestler
Ramzi demonstrates a practical application of TaiChi.

How Can I Meditate? Sifu Adam Mizner, My Teacher, explains
Sifu Adam Mizner clears some preconceptions about the mind and meditation and offers insights regarding meditative absorption.

On the Art of Sleep
Listen to this audio to learn about the importance of sleep and how it affects the rest of your day.

Four Ounces Defeat a Thousand Pounds
Sifu Adam Mizner, my teacher, explains and demonstrates TaiChi Jin.

Why Do Qigong?
Learn more about the many benefits that Qigong may bring to your life. And if you would like to learn Qigong or deepen your practice, take a look at my online Qigong Foundations course.

What is TaiChi? What is its purpose?
Learn about how TaiChi cultivates and applies the concepts of proper postural alignment and relaxation, or "song" (release) to generate power.

What Is The Difference Between TaiChi And Qigong?
TaiChi is considered Qigong, yet Qigong is not yet TaiChi. Confused? Read on!

Paul McIntyre - Heaven Man Earth Taiji on The Cavemen Condition
Enjoy this entertaining teaser that TCMC created for our podcast interview that we conducted this year.

Discussing Tai-Chi With The Caveman Condition
Chatting with the conditioned or not so conditioned, gentle(cave)men from ‘The Caveman Condition’ about Taiji and all that good stuff…