Blog

Don’t Give Up!
Paul McIntyre Paul McIntyre

Don’t Give Up!

Don't quit when practicing becomes tough, because that's where you should be.

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Training Tips: Partner Work
Paul McIntyre Paul McIntyre

Training Tips: Partner Work

Attitude in partner work can change its outcome tremendously. Learn more about how to become the ideal training partner in TaiChi.

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On the Art of Sleep
Paul McIntyre Paul McIntyre

On the Art of Sleep

Listen to this audio to learn about the importance of sleep and how it affects the rest of your day.

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Why Do Qigong?
Paul McIntyre Paul McIntyre

Why Do Qigong?

Learn more about the many benefits that Qigong may bring to your life. And if you would like to learn Qigong or deepen your practice, take a look at my online Qigong Foundations course.

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