Practical & effective TaiChi methods for self care, stress & productivity management
Want the best for your business and your team?
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The problem
Working in high demand, high stress settings? Stress and fatigue reduces creativity and productivity.
Lack of physical and mental wellbeing contributes to sickness, injury, absence and fatigue. Poor posture can cause pain, discomfort and injury.
What if you and your team could actively engage without accumulating unnecessary habitual states of physical and mental tension?
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The solution
Learn, develop and employ TaiChi principles to reduce stress and burnout in the workplace.
Letting go of stress and tension is a skill that can be taught and maintained. Identify and soften muscular tension and train to overcome the flight / flight response.
We have extensive experience working in a vast range of professional environments to promote wellbeing, health and productivity.
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Access it
In-person services are available in Japan, Singapore and Australia. Online services are available anywhere in the world, anytime.
Access additional video content, providing continuity, congruence and meaning to staff training, planning and development events.
Contact us to find out how we can tailor services for your workplace today.