9/30/24

Living TaiChi. Continuous release

TaiChi principles for living well. Integrating our practice into daily life. Training to overcome the flight / flight mechanism through the practice of continuous release.

The Qigong Foundations Course is now live. Sign up for free taster: https://chiwellness.thinkific.com/courses/qigong-foundations

*Note the URL in title has been updated to: https://www.heavenmanearthtokyo.com/

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Mindfulness is not enough! Living TaiChi - release in daily life

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Living TaiChi. Practice reflections - ground of experience