TaiChi principles for living well. Whilst many of these videos are made for my personal students, they seem to me applicable to us all. I hope that these words and practices may be of benefit.

The Qigong Foundations Course is now live. Sign up for free taster: https://chiwellness.thinkific.com/courses/qigong-foundations

*Note the URL in title has been updated to: https://www.heavenmanearthtokyo.com/